Author: Kelly Magowan

Your mindset influences your behaviours. Saboteurs are the negative thoughts that become habitual and work against our best interests, particularly in challenging situations. While external factors may challenge you, how you react to your saboteurs can cause self-sabotage! E.g. the voice in your head saying “I am not good at this, don’t do it’” when […]

The BOTTOM line, being naked can be freeing but also uncomfortable, HAIRY at times and challenging for many. So too can be the entrepreneurial journey. Our “Get Naked” Series is a safe space to let it ALL HANG OUT amongst other like minded Shepeneurs. Come and BARE all and get vulnerable as you hear us […]

Mindset Coaching for Professionals & Executive s – 6 week program What participants have said about the PQ Mindset Coaching program… “I have found the program helpful in improving relationships, working with difficult people, minimising stress, self-actualisation and being empathetic towards myself. I’m looking forward to continuing using the PQ app and re-engaging with the […]

Many women and men alike struggle with negotiating their employment contracts and salary packages.  From graduates to executives most of us find it uncomfortable to negotiate for ourselves at work, even those whose roles require a high level of negotiation expertise. The reality is that emotionally and psychologically it is very different negotiating a business […]

Looking to kickstart your career? Need a little help negotiating a contract? Or wondering – what the hell do I want to be when I grow up? Kelly Magowan, joins us this Tuesday, to help us find joy in our job. PLUS Kelly is here to answer your career questions. From finding your purpose to […]

Start with your ‘Saboteurs’ – Also Known as ‘Our Internal Critic’ or ‘Negative Self Talk’ Our mindset influences our behaviours. Saboteurs are the negative thoughts that become habitual and work against our best interests, particularly in challenging situations. They are often developed from childhood and can create stress, anxiety, and roadblocks in our lives if you listen […]

I have been speaking and writing on the topic of women and salary negotiation for some years now. As a working woman with children (including a daughter) it is a topic that I am passionate about. Throughout my career I have been fortunate to work with many amazing men and women. However as has traditionally […]